SHITO AND POUNDED YAM

During my research, I learned that SHITO means "spicy" in one of the dialects called "GA" in Ghana. Shito is a condiment paired with fish, meat, and many other dishes.

Didn't I say there's a lot you can do with African Red sauce?! Check this out!

MR O'S SHITO SAUCE is sweet and hot, I guarantee it!

AYO OLA NI O! Healthy Eating and Healthy Evolving!